Health Alert: Cleaning Chemical Linked to Liver Scarring. Tetrachloroethylene is a colorless, nonflammable
chemical solvent commonly used in dry cleaning and metal degreasing that can enter the body through inhalation or
contaminated drinking water. A recent study found that people with detectable levels of this chemical in their blood
had a three-fold higher risk of significant liver scarring. The finding helps explain how liver disease can develop
even in individuals without traditional risk factors such as heavy alcohol use or metabolic disorders.
Liver International, October 2025
Diet: Omega-3 Fatty Acids May Have Role in Early Schizophrenia Treatment. Schizophrenia is a serious
mental health condition that can cause symptoms such as hallucinations, delusions, disorganized thinking, and
reduced emotional expression, often beginning in early adulthood. A meta-analysis of 16 clinical trials found that
while omega-3 fatty acid supplements show limited benefits for schizophrenia overall, they may help reduce
symptom severity in patients experiencing their first episode of the disorder, particularly with longer-term treatment.
BMC Psychiatry, November 2025
Exercise: Patients with Chronic Conditions Move Less. An analysis of data from nearly 60,000 adults found that
individuals with a single chronic condition (such as hypertension, diabetes, or dyslipidemia) took about 340 fewer
steps per day than those with no chronic conditions, while those with multiple conditions walked nearly 480 fewer
steps daily. The results are especially worrisome because many people with chronic conditions fail to reach
recommended physical-activity levels, and lower total daily steps have been associated with worse health outcomes
in this population. JMA Journal, October 2025
Chiropractic: Conservative Care for Temporomandibular Disorders. For patients with temporomandibular
disorders, a meta-analysis of data from ten clinical trials found that adding manual therapies—such as those provided
by chiropractors—to a conservative, multimodal treatment plan is associated with improvements in jaw pain and
maximal mouth opening. Cureus, September 2025
Mental Attitude: A Dark Side to Fitness and Diet Apps. Several studies have found that fitness and diet apps can
help to encourage a healthier lifestyle, but a recent study found that there is a tipping point when excessive reminders
and strict limits can make it more difficult for users to succeed, leading to shame, disappointment, and demotivation.
British Journal of Health Psychology, October 2025
Wellness/Prevention: Sobering Stats on Hip Fractures. Among 1,233 older adults followed for 20 years, 236
sustained a hip fracture, and 27% died within a year of their injury. The findings underscore the urgent need for
strategies that both prevent falls and improve long-term outcomes after serious fractures.
Scandinavian Journal of Primary Health Care, November 2025
Quote: “We must make the best of those ills which cannot be avoided.” ~ Clarence Day

I found that Dr. Joe Megna is one of the best chiropractors I have found in the Rio Vista region.